Where Girls Come First

A facility focused exclusively on Girls Pre-Performance, Interclub Performance, JO Competitive and High School Gymnastics.


All classes and programs have been suspended due to the current regulations surrounding COVID-19. 

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View our schedule!


Ages 3-11

Introductory gymnastics for girls ages 3-11

Go To Foundations


Ages 5-12

Girls continue to develop foundation skills with the added excitement of learning and performing routines at local events in a  fun non-competitive team environment.

Go To Pre-Performance

Interclub Performance

Ages 6-17

Program for girls who have mastered the foundation skills and wish to be a part of a dynamic team environment,  attend meets and expand their gymnastic opportunities beyond typical recreational gymnastics programs in a non-competitive format.

Go To  Performance

 JO Competitive

Ages 5-17

For girls who are passionate about taking their gymnastics to a higher level. Focuses on skill technique, artistry and performance in a competitive team format.

Go To JO

High School Gymnastics

Ages 13-17

The HSG/P program offers girls a unique opportunity to participate in a competitive program (representing their school) without the time commitment required for the JO program. In addition girls represent Synergy at Interclub Performance meets. Focuses on technique, artistry & performance in a multi-team environment.


Get in touch!


#160-1979 Windsor Rd

         Kelowna, BC


(250) 300-1546
[email protected]

Summer Hours

Mon-Fri: 9:00am - 3:30pm
Sat: Closed
Sun: Closed