Foundations

Ages 3-10

Registration for our January-March session will open November 23rd for current families and November 27th for new families!


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Our Pre-Foundations program offers an introduction to gymnastics for girls ages 3-5. In Pre-Foundations I girls will work on basic skills such as rolls, spider walks, casting, swings and jumps while learning how to participate in a non-parented class. In Pre-foundations II girls will continue to improve their gymnastic skills while working on more advanced skills such as cartwheels, handstands, pullovers and back hip circles. Girls must have completed Pre-Foundations I or equivalent in order to enter Pre-Foundations II.

Pre-Foundations Classes: January 6th- March 14th 

Pre-Foundations: Parent & Tot (ages 2-3)     Wednesday 9:30-10:15am     $55+tax/month  *4 SPOTS OPEN*

Pre-Foundation I (ages 3-5)    Tuesday 9:30-10:15     $55+tax/month  *3 SPOTS OPEN*

Pre-Foundations I (ages 3-5)    Wednesday 10:30-11:15am    $55+tax/month  *1 SPOT OPEN* 

Pre-Foundations I (ages 3-5)    Wednesday 11:15am-12:00pm    $55+tax/month . *2 SPOTS OPEN*

Pre-Foundations I (ages 3-5)   Thursday 9:30-10:15am    $55+tax/month  *2 SPOTS OPEN*

Pre-Foundations II (ages 3-5)      Tuesday 10:15-11:15am     $80+tax/month  *5 SPOTS OPEN*

Pre-Foundations II (ages 3-5)    Wednesday 12:30-1:30pm     $80+tax/month  *1 SPOT OPEN*

Pre-Foundations II (ages 3-5)     Thursday 10:15-11:15am    $80+tax/month  *FULL*

Assessment/Coach recommendation required (January-June):

Preparatory: JO 1 Prep (Morning: January-June) (ages 4-5)    Tuesday 11:30am-12:45pm and Thursday 11:30am-12:45pm


Pre-Foundations Registration

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Our Foundations program offers an introduction to gymnastics for girls ages 4.5-10. This program is designed for girls who have an interest in joining our competitive or interclub programs when ready. Gymnasts will work thru progressions to learn foundation skills on floor, beam and bars which will allow a safe progression towards more advanced skills in the future. These foundation I skills include rolls, bridges, handstands and cartwheels on the floor; balances, locomotions and jumps on the beam; swings, hangs and upper body strength on the bars. Foundations II allows gymnasts the opportunity to continue to build on their Foundation I skills. Girls must have mastered Foundations I in order to enter Foundations II.

Foundations Classes: January 6th- March 14th 

Foundations I (ages 5-7)    Monday 5:30-6:30pm    $75+tax/month  *FULL* WAITLIST OPEN

Foundations I (ages 4.5-6)    Tuesday 3:30-4:30pm    $80+tax/month  *FULL* WAITLIST OPEN

Foundations I (ages 5-7)    Thursday 3:30-4:30pm     $80+tax/month  *FULL* WAITLIST OPEN

Foundations I (ages 5-7)   Saturday 11:00am-12:00pm    $75+tax/month  *FULL* WAITLIST OPEN

Foundations I (ages 8+)    Wednesday 5:30-6:30pm    $80+tax/month  * 4 SPOTS OPEN*


Foundations II (ages 6+)    Tuesday 4:30-5:45pm    $105+tax/month  * 4 SPOTS OPEN*

Foundations II (ages 6+)    Wednesday 3:30-4:45pm    $105+tax/month  *FULL* WAITLIST OPEN

Foundations Registration

Preparatory Classes: January 6th- June 19th - Assessment/Coach recommendation required

Preparatory: JO 1/2 Prep (ages 5-7)    Monday 3:30-5:00pm and Wednesday 3:30-5:00pm

Preparatory: Pre-Team (ages 5-7)    Tuesday 3:30-5:30pm

Preparatory: Pre-Team (ages 5-7)    Saturday 9:00-11:00am

Preparatory: Pre-Team (ages 7+)   Friday 5:15-7:15pm

Preparatory: Performance (ages 6+)    Monday 6:30-8:00pm and Wednesday 6:30-8:00pm


No Assessment Required (No experience required)- Online Registration

Preparatory: High School Gymnastics (ages 12+)    Thursday 6:00-8:00pm     $170+tax/month  *8 SPOTS OPEN*  Go to High School Prep registration


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There is no assessment required for entry to our Foundations groups however it is expected that girls are able to behave safely and stay with their coach.