Foundations

Ages 4.5-11


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Our Foundations program offers an introduction to gymnastics for girls ages 4.5-11. This program is designed for girls who have an interest in joining one of our Team programs when ready. Gymnasts will work thru progressions to learn fundamental skills on floor, beam and bars which will allow a safe progression towards more advanced skills in the future. 

Foundation I skills include rolls, bridges, handstands and cartwheels on the floor, balances, locomotions and jumps on the beam and swings, hangs and upper body strength on bars. Foundations II allows gymnasts the opportunity to continue to build on their Foundation I skills. 

Girls must have successfully completed Foundations I in order to enter Foundations II. Once girls have mastered the Foundations II skills they will continue their gymnastics instruction as part of either our Interclub or JO Competitive Team Programs.

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There is no assessment required for entry to our Foundations groups however it is expected that girls are able to behave safely and stay with their coach. 

Foundations Classes: March 29th - June 25th, 2021

Please note that the age cut-off for our Foundation program is January 31st 2021. Tuition is amortized for the session and takes into account closures due to stat holidays. No classes April 5th & May 24th. 

 In the event of unforeseen closure/class cancellation, tuition will be put on hold/adjusted accordingly.

Registration for NEW students starts March 8th, 2021.

Foundations I (ages 7-11) - Monday 6:00-7:00pm $102.00+tax/month (Stat)

Foundations I (ages 4.5-6) - Tuesday 3:30-4:30pm $110.00+tax/month

Foundations I (ages 6-9) - Tuesday 3:45-4:45pm $110.00+tax/month

Foundations I (ages 5-8) - Tuesday 5:45-6:45pm $110.00+tax/monthFULL

Foundations I (ages 6-11) - Thursday 5:00-6:00pm $110.00+tax/month


Foundations II - Monday 3:30-4:45pm $105.00+tax/month (Stat)

Foundations II- Thursday 3:30-4:45pm $115.00+tax/month



To view available classes and to register please click the button below.

Foundations Registration

In addition to our Foundation classes which run on a session basis, we also offer Team programs for girls of all levels ranging from beginner- advanced. 


Team programs are great for gymnasts who would like the opportunity to show and perform the skills that they have learnt.

More Information about Dev/Prep Pre-Team

More Information about Bronze Team