Foundations

Ages 4.5-11


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Our Foundations (non-team) program offers an introduction to gymnastics for girls ages 4.5-11. This program is designed for girls who have an interest in joining one of our Team programs when ready. Gymnasts will work thru progressions to learn fundamental skills on floor, beam and bars which will allow a safe progression towards more advanced skills in the future. 

Foundation I skills include rolls, bridges, handstands and cartwheels on the floor, balances, locomotions and jumps on the beam and swings, hangs and upper body strength on bars. Foundations II allows gymnasts the opportunity to continue to build on their Foundation I skills. 

Girls must have successfully completed Foundations I in order to enter Foundations II. Once girls have mastered the Foundations II skills they will continue their gymnastics instruction as part of either our Interclub or JO Competitive Team Programs.

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There is no assessment required for entry to our Foundations groups however it is expected that girls are able to behave safely and stay with their coach. 

Foundations Classes: September 7th- December 18th 2021

Please note that the age cut-off for our Fall 2021 session is September 30th 2021. Tuition is amortized for the session (Monday- 13 classes, Tuesday/Wednesday- 15 classes, Thursday- 14 classes) and takes into account closures due to stat holidays; no classes October 11th and November 11th. Registration is for the entire 4 month session and tuition broken into 4 equal monthly payments of the amounts listed below.

 In the event of unforeseen closure/class cancellation, tuition will be put on hold/adjusted accordingly.

Fall Registration is now closed! 

Winter registration will open December 1st for new students.

Foundations I (ages 4.5-5.5)- Monday 3:30-4:30pm    $87.50 + tax/month - Full

Foundations I (ages 5-7)- Monday 3:30-4:30pm    $87.50 + tax/month - Full

Foundations I (ages 5-7)- Tuesday 3:45-4:45pm    $97.50 + tax/month - Full

Foundations I (ages 5-7)- Tuesday 5:15-6:15pm    $97.50 + tax/month - Full

Foundations I (ages 5-7)-  Wednesday 3:30-4:30pm    $97.50 + tax/month - Full 

 Foundations I (ages 5-8)-  Thursday 3:30-4:30pm  $97.50 + tax/month - Full

Foundations I (ages 7.5-11)- Wednesday 5:30-6:30pm    $97.50 + tax/month - Full

Foundations I (ages 7.5-11)- Thursday 6:30-7:30pm    $91.50 + tax/month -  Full

Foundations II (ages 6+)- Tuesday 4:45-6:00pm    $110.00 + tax/month - Closed

All gymnasts are required to have current Gymnastic BC annual membership (September 2021-August 2022). Annual admin fee ($15) and Gymnastics BC Annual Recreational membership (~$50) will be charged with the 1st month tuition.

Foundations Registration

In addition to our Foundation classes which run on a session basis, we also offer Team programs for girls of all levels ranging from beginner- advanced. 


Team programs are great for gymnasts who would like the opportunity to show and perform the skills that they have learnt. Interclub Performance is for gymnasts who are a Foundations I skill level and Bronze I/II is for gymnasts who are a Foundations II skill level.

More Information about Interclub Performance

More Information about Bronze Team

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