Pre-Foundations

Ages 2-5

Due to the current regulations surrounding COVID-19 gymnasts in ALL of our Pre-Foundation classes require an adult to be on the floor throughout the class when needed (1 adult per gymnast).


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Our Pre-Foundations program offers an introduction to gymnastics for girls ages 2-5. Our progressive program is based on gymnastic skill level instead of age; allowing each of our young gymnasts to progress at their own pace.

 In Pre-Foundations I girls will work on basic skills such as rolls, spider walks, jumps, casting, supports, swings and hangs while building strength and confidence.

 In Pre-foundations II girls will continue to improve their basic  skills while working on more advanced skills such as cartwheels, handstands, pullovers, and back hip circle drills. 

Girls must have successfully completed Pre-Foundations I or equivalent in order to register for a Pre-Foundations II class. After a gymnast has successfully completed Pre-Foundations II she will continue her gymnastic instruction in either our Interclub or JO Competitive Team Programs. 

Pre-Foundations Classes: September 8th-December 19th 2020

Due to the current regulations surrounding COVID-19 gymnasts in ALL of our Pre-Foundation classes require an adult to be on the floor throughout the class when needed (1 adult per gymnast).

To view available classes and to register please click the button below.

Please note that the age cut-off for our fall session is September 30th 2020. 


Pre-Foundations Registration

Once girls have successfully completed Pre-Foundations I, they also have the option of being a part of a Developmental Pre-Team Group where they will learn their Pre-Foundation II skills with the added fun of learning routines, wearing a Pre-Team suit and performing their skills at two in-house events. Our Developmental Pre-Team groups train 1 day/week from September-June.


Learn More About our Pre-Team Program