Pre-Team/Prep Programs

Ages 5-12

The Pre-Team program provides young gymnasts wth the opportunity to develop their gymnastics skills while being a part of a team. There is an introduction to routines and performance in a non-stress environment preparing the girls to enter either the Interclub Performance Program or the JO Competitive Program in the future. Gymnasts chosen for the Pre-Team Program have shown a desire to learn, the ability to focus and take correction, a positive attitude, and show potential for future skill development.

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Girls in the Interclub Pre-Team program are ages 5-10 and train 2 times per week for 75 minutes. Gymnasts build upon the skills taught in Foundations and have the option of adding tumbling and extra training days (January-June) to enhance their skill development. Girls perform routines on all 4 apparatus in the Performance category at our Year-End Performance Mini-Meet in June. Select girls may also be invited to participate in additional competitions held throughout the year. 

***NEW THIS YEAR***

Girls in the High School Prep Pre-Team program are ages 11-12 and train 1 time per week for 120 minutes. Gymnasts in this group enter with limited/no previous experience and work towards the skills required to compete High School Level 1 when they turn 13. Girls perform routines on all 4 apparatus in the Performance category at our Year-End Performance Mini-Meet in June. Select girls may also be invited to participate in additional competitions, as Interclub Performance athletes, held throughout the year. Girls in this program are required to purchase a Pre-Team suit as well as GBC annual insurance.

Our High School Prep group will run from January-June and there is NO ASSESSMENT required to join, simply a desire to learn.

*Please note that while there is no assessment, girls are expected to behave safely and follow the coaches instructions. Girls who do not conduct themselves in a safe manner may be removed from the program.*

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Pre-Team groups are 10-month programs running from September-June with optional summer training in July and August.

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From January-June of every year we offer a Performance Prep program for girls ages 5-12 who are new to our team and show potential to join one of our Programs the following September. Girls in the Performance Prep groups train 2 times per week for 90 minutes and have the option of adding additional training to enhance their skill development. These girls perform routines on all 4 apparatus at our Year-End Performance Mini-Meet at the end of June and select girls may also be invited to participate in the Ogopogo meet in West Kelowna at the beginning of June. The program prepares girls to enter our Interclub Performance Program, JO Competitive Program or High School Gymnastics Program the following year.

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