Summer Training Camps and Programs

Registration for our summer camps and programs will open by May 1st 2019!

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In order to ensure compliance with Gymnastics BC COVID-19 safety protocols the following modifications have been made to our summer camps. Please note that these are subject to change depending on restrictions and protocols evolving over the next few months.

*Physical distancing between participants will be enforced.

*A daily health screening checklist will be completed prior to entry each day. Children under the age of 10 will require a parent/ adult at the door with them to complete the screening.

* Mats will be washed prior to and after each day of summer training camp.

* Participants must bring their own water bottle as our fountains are currently closed.

* Frequent hand sanitizing or washing will be incorporated into the schedule. 

*Participants will not be allowed to share food. Each gymnasts will be required to have their own snack.

*There will be a maximum of 8 gymnasts per group.


Gymnastics BC insurances is required for all gymnasts. If attending only 1 week of camp: $18.50 Casual insurance. If attending 2+ weeks of camp at any GymBC gym: $47 Annual Insurance (Good until August 31st 2021). Please note that the casual insurance is not available to gymnasts who previously purchased the Casula insurance at ANY BC club between September 2020 and August 2021. Gymnasts who have purchased Annual insurance through any BC club after September 2020 will not need to purchase additional insurance.


Pre-Foundations/Pre-Team Summer Training  (ages 3-5)

Gymnasts have the option of Monday and Wednesday or Tuesday and Thursday of each week with the exception of week 4.

There will be a maximum of 6 participants per coach.

What does a typical camp look like?

Below is a sample schedule of our Artistic Gymnastics training camps:

12:30-12:45pm Warm-up

12:45-1:00pm Bars (session 1)

1:00-1:15pm Beam- jumps, leaps and turns

1:15-1:30pm Floor-general acro skills

1:30-1:45pm Vault

1:45-2:00pm Bars (session 2)

2:00-2:15pm Break

2:15-2:30pm Air track- tumbling

2:30-2:45pm Beam- acro skills and dismounts

2:45-3:00pm Floor- jumps, leaps and turns

3:00-3:15pm Conditioning- flexibility development

3:15-3:30pm Conditioning- strength development

2019 Schedule:

Week 1: July 12th & 14th (Mon/Wed) or 13th & 15th (Tues/Thurs)      11:00am-12:00pm     $ 35+tax

Week 4: August 3rd & 5th (Tues/Thurs)     9:00-10:00am     $35 + tax

Week 5: August 9th & 11th (Mon/Wed) or 10th & 12th (Tues/Thurs)      9:00-10:00am     $35 + tax

Week 6: August 16th & 18th (Mon/Wed) or 17th & 19th (Tues/Thurs)    9:00-10:00am     $35 + tax

Week 7: August 23rd & 25th (Mon/Wed) or 24th & 26th (Tues/Thurs)    9:00-10:00am    $35 + tax

Register Now

Artistic Gymnastics Summer Training Camp  (ages 6+)

How are camps at Synergy different?

Our training camps are completely dedicated to helping girls improve their gymnastic skills. Unlike many other gymnastic camps we don't use fillers such as crafts to fill the time. This allows gymnasts more time to work on skills and improve. Our artistic camps are open to gymnasts of all levels including those in Foundations, Pre-Team, Interclub and Bronze I.

*Please note that gymnasts must be 6 by December 31st 2021

What does a typical camp look like?

Below is a sample schedule of our Artistic Gymnastics training camps:

12:30-12:45pm Warm-up

12:45-1:00pm Bars (session 1)

1:00-1:15pm Beam- jumps, leaps and turns

1:15-1:30pm Floor-general acro skills

1:30-1:45pm Vault

1:45-2:00pm Bars (session 2)

2:00-2:15pm Break

2:15-2:30pm Air track- tumbling

2:30-2:45pm Beam- acro skills and dismounts

2:45-3:00pm Floor- jumps, leaps and turns

3:00-3:15pm Conditioning- flexibility development

3:15-3:30pm Conditioning- strength development

2019 Schedule:

Week 3: July 26th-29th (Monday-Thursday)        9:00am-12:00pm     $239 +tax

Week 6: August 16th-19th (Monday-Thursday)     9:00am-12:00pm     $239 + tax

Week 7: August 23rd-26th (Monday-Thursday)      9:00am-12:00pm     $239 + tax

Register Now

Tumbling Training Camps (ages 7+):


2019 Schedule:

Tumbling I/II: For gymnasts who can ALREADY DO a cartwheel, handstand,‚Äč forward roll and bridge and are working on their round-off and handsprings.

Tumbling I/II- Week 4: August 3rd-6th (Monday-Thursday)        9:00-11:00am     $180 + tax


Tumbling III+: For gymnasts who can ALREADY DO at least a round-off back handspring and a front handspring.

Tumbling III+- Week 1: July 12th-15th (Monday-Thursday)     9:00-11:30am     $210 + tax

Tumbling III+- Week 3: July 26th-29th (Monday-Thursday)      9:00-11:30am     $210 + tax

Register Now

Interclub Performance Team Summer Training Camps:

Interclub camps are for girls in the following groups: Bronze, Silver and Gold. Girls in the Pre-Team: Developmental groups are encouraged to register for our Foundations/Developmental Training Camps.

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