Summer Training Camps and Programs

Registration for our summer camps and programs will open by May 1st 2019!

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Camps at Synergy is a great way for girls to try-out our amazing sport or for current gymnasts to continue their training over the summer. All of our camp run Monday-Thursday.

 

Gymnastics BC insurances is required for all gymnasts. If attending only 1 week of camp: $18.50 Casual insurance. If attending 2+ weeks of camp at any GymBC gym: $47 Annual Insurance (Good until August 31st 2021). Please note that the casual insurance is not available to gymnasts who previously purchased the Casula insurance at ANY BC club between September 2020 and August 2021. Gymnasts who have purchased Annual insurance through any BC club after September 2020 will not need to purchase additional insurance.


Pre-Foundations/Pre-Team Summer Week-long Classes  (ages 3-5)

There will be a maximum of 6 participants per coach.

What does a typical camp look like?

Below is a sample schedule of our Artistic Gymnastics training camps:

12:30-12:45pm Warm-up

12:45-1:00pm Bars (session 1)

1:00-1:15pm Beam- jumps, leaps and turns

1:15-1:30pm Floor-general acro skills

1:30-1:45pm Vault

1:45-2:00pm Bars (session 2)

2:00-2:15pm Break

2:15-2:30pm Air track- tumbling

2:30-2:45pm Beam- acro skills and dismounts

2:45-3:00pm Floor- jumps, leaps and turns

3:00-3:15pm Conditioning- flexibility development

3:15-3:30pm Conditioning- strength development

2019 Schedule:

PF week-long classes A (ages 3-4)- Wk 2: July 18th-21st      11:00-11:45am     $ 70+tax

PF week-long classes B (ages 3.5-5)- Wk 7: Aug 22nd-25th     9:00-9:45am     $70 + tax

PF week-long classes C (ages 3.5-5)- Wk 2: July18th-21st     11:00am-12:00pm     $95 + tax

PF week-long classes D (ages 3.5-5)- Wk 5: Aug 8th-11th     9:00-10:00am     $95 + tax

PF week-long classes E (ages 3.5-5)- Wk 6: Aug 15th-18th    9:00-10:00am    $95 + tax

Register Now

Artistic Gymnastics Summer Training Camp  (ages 6+)

How are camps at Synergy different?

Our training camps are completely dedicated to helping girls improve their gymnastic skills. Unlike many other gymnastic camps we don't use fillers such as crafts to fill the time. This allows gymnasts more time to work on skills and improve. Our artistic camps are open to gymnasts of all levels including those in Foundations, Pre-Interclub, Interclub and Pre-Comp.

*Please note that gymnasts must be 6 by December 31st 2021

What does a typical camp look like?

Below is a sample schedule of our Artistic Gymnastics training camps:

12:30-12:45pm Warm-up

12:45-1:00pm Bars (session 1)

1:00-1:15pm Beam- jumps, leaps and turns

1:15-1:30pm Floor-general acro skills

1:30-1:45pm Vault

1:45-2:00pm Bars (session 2)

2:00-2:15pm Break

2:15-2:30pm Air track- tumbling

2:30-2:45pm Beam- acro skills and dismounts

2:45-3:00pm Floor- jumps, leaps and turns

3:00-3:15pm Conditioning- flexibility development

3:15-3:30pm Conditioning- strength development

2019 Schedule:

Artistic gymnastics camp- Wk 2: July 18th-21st    9:00am-12:00pm   $225+tax

Artistic gymnastics camp- Wk 3: July 25th-28th         9:00am-12:00pm     $225 +tax

Artistic gymnastics camp- Wk 6: August 15th-18th     12:00-3:00pm     $225 + tax

Artistic gymnastics camp- Wk 7: August 22nd-25th       12:00-3:00pm     $225 + tax

Register Now

Tumbling Training Camps (ages 7+):


2019 Schedule:

Tumbling- Beg: For gymnasts who can ALREADY DO a cartwheel, handstand,‚Äč forward roll and bridge and are working on their round-off and handsprings.

Tumbling:Beg- Wk 2: July 18th-21st         9:00-10:30am     $150 + tax


Tumbling-Int/Adv : For gymnasts who can ALREADY DO at least a round-off back handspring and a front handspring.

Tumbling:Int/Adv- Wk 3: July 25th-28th     9:00-11:00am     $175 + tax


Register Now

Interclub Performance Team Summer Training Camps:

Interclub camps are for girls in the following groups: Bronze, Silver and Gold. Girls in the Pre-Team: Developmental groups are encouraged to register for our Foundations/Developmental Training Camps.