Summer Training Camps and Programs

Registration OPEN!

Registration for our summer camps and programs will open by May 1st 2019!

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Camps at Synergy is a great way for girls to try-out our amazing sport or for current gymnasts to continue their training over the summer. All of our camp run Monday-Thursday.

 

Gymnastics BC insurances is required for all gymnasts. If attending only 1 week of camp: $18.50 Casual insurance. If attending 2+ weeks of camp at any GymBC gym: $47 Annual Insurance (Good until August 31st 2023). Please note that the casual insurance is not available to gymnasts who previously purchased the Casual insurance at ANY BC club between September 2022 and August 2023. Gymnasts who have purchased Annual insurance through any BC club after September 2022 will not need to purchase additional insurance.


Pre-Foundations/Pre-Team Summer Week-long Classes  (ages 3-5)

Sorry - 2023 Dates coming soon.

There will be a maximum of 6 participants per coach.

What does a typical camp look like?

Below is a sample schedule of our Artistic Gymnastics training camps:

12:30-12:45pm Warm-up

12:45-1:00pm Bars (session 1)

1:00-1:15pm Beam- jumps, leaps and turns

1:15-1:30pm Floor-general acro skills

1:30-1:45pm Vault

1:45-2:00pm Bars (session 2)

2:00-2:15pm Break

2:15-2:30pm Air track- tumbling

2:30-2:45pm Beam- acro skills and dismounts

2:45-3:00pm Floor- jumps, leaps and turns

3:00-3:15pm Conditioning- flexibility development

3:15-3:30pm Conditioning- strength development

2019 Schedule:


Register Now

Artistic Gymnastics Summer Training Camp  (ages 6+)

Registration OPEN!

How are camps at Synergy different?

Our training camps are completely dedicated to helping girls improve their gymnastic skills. Unlike many other gymnastic camps we don't use fillers ,such as crafts, to fill the time. This allows gymnasts more time to work on skills and improve. Our artistic camps are open to gymnasts of all levels, age 6 and up,  including those in Foundations, Pre-Interclub, Interclub, Pre-Comp, 

 Xcel Bronze-Platinum and CCP Levels 1-9 .

*Please note that gymnasts must be 6 years old by December 31st 2023

What does a typical camp look like?

Below is a sample schedule of our Artistic Gymnastics training camps:

12:30-12:45pm Warm-up

12:45-1:00pm Bars (session 1)

1:00-1:15pm Beam- jumps, leaps and turns

1:15-1:30pm Floor-general acro skills

1:30-1:45pm Vault

1:45-2:00pm Bars (session 2)

2:00-2:15pm Break

2:15-2:30pm Air track- tumbling

2:30-2:45pm Beam- acro skills and dismounts

2:45-3:00pm Floor- jumps, leaps and turns

3:00-3:15pm Conditioning- flexibility development

3:15-3:30pm Conditioning- strength development

2019 Schedule:

Artistic Gymnastics  Training Camp - Week 1 - July 10th - 13th - 9:00am - 12:00pm - $225 + tax

Artistic Gymnastics Training Camp - Week 3 -  July 24th - 27th - 9:00am -12:00pm - $225 + tax

Artistic Gymnastics Training Camp - Week 6 - August 14th - 17th - 12:00 - 3:00pm - $225 + tax

Artistic Gymnastics Training Camp  - Week 7 - August 21st - 24th - 12:00-3:00pm - $225 + tax

Register Now

Summer Tumbling Training Camps :

Registration OPEN!


2019 Schedule:

Tumbling- Beg/Int: For gymnasts who can ALREADY DO a cartwheel, handstand,‚Äč forward roll and bridge and are working on their round-off and handsprings on the floor. Athletes 6 yr & up

Tumbling Beg/Int - Week 2 - July 17th - 20th - 9:30-11:30am - $165 + tax


Tumbling-Int/Adv: For gymnasts who can ALREADY DO at least a round-off back handspring 

and a front handspring on floor without assistance. Athletes 7 yr & up

Tumbling Int/Adv - Week 3 - July 24th - 27th - 9:00-11:30am - $195 + tax


Register Now

Interclub Performance Team Summer Training Camps:

Interclub camps are for girls in the following groups: Bronze, Silver and Gold. Girls in the Pre-Team: Developmental groups are encouraged to register for our Foundations/Developmental Training Camps.