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Join the Synergy Team!
Join the Synergy Team!
Group assessment will take place June 1st for new entry to our Pre-Team, Interclub and Competitive Groups
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Synergy Gymnastics is always happy to add new talented, hard-working gymnasts to our Team. An assessment is required for any girl who is interested in the following programs: Pre-Team, Interclub Performance, JO Competitive and High School Competitive. Please read the program descriptions on the appropriate pages and contact us if you have any questions about whether a Synergy Team Program is the right fit for you!
Group Assessment Schedule (June 1st 2019):
Group Assessment Schedule (June 1st 2019):
*Please note that ages are as of December 31st 2019*
12:15-2:00pm Ages 5-8: all skill levels (beginner-advanced)
Ages 9-12: beginner-intermediate skill level
*Girls should be able to do fwd rolls, handstand touch, bridge and cartwheel on the floor, an assisted pullover on the bars and be
comfortable on the balance beam.
2:00-4:00pm Ages 9-12: intermediate-advanced skill level
* At a minimum girls should be able to do fwd/bwd rolls, handstand hold, handstand roll, handstand tip to bridge, bridge kicker and a
round-off on the floor, as well as a pullover, casting and back hip circle on the bars, and jumps and a handstand on the beam.
4:00-6:00pm Ages 13+: all skill levels (beginner-advanced)
*At a minimum girls should be able to do fwd rolls, handstand touch, bridge and cartwheel on the floor, an assisted pullover on the bars
and be comfortable on the balance beam.
Girls who have previous competitive experience are encouraged to set up a private assessment instead of participating in the group assessment session.
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Entry into all programs besides Foundations is done thru try-outs and assessments only. This ensures that all gymnasts are placed in the best possible group to be continually challenged as well as develop the bond of being a part of a team. When placing gymnasts into groups our coaches consider many factors including current skill level, work ethic, strength and flexibility, attitude, coachability, age and future goals.
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We believe that meeting and assessing each gymnast who enters our team allows us to ensure a positive experience for every girl on the Synergy Team. After all at Synergy, gymnasts are not only joining a class, they are joining a team.