Join the Synergy Team!

Group assessment will take place June 1st for new entry to our Pre-Team, Interclub and Competitive Groups


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Synergy Gymnastics is always happy to add new talented, hard-working gymnasts to our Team. An assessment is required for any girl who is interested in the following programs: Pre-Team, Interclub Performance, JO Competitive and High School Competitive. Please read the program descriptions on the appropriate pages and contact us if you have any questions about whether a Synergy Team Program is the right fit for you!

Group Assessment Schedule (June 1st 2019): 

*Please note that ages are as of December 31st 2019*

12:15-2:00pm    Ages 5-8: all skill levels (beginner-advanced)

                             Ages 9-12: beginner-intermediate skill level

    *Girls should be able to do fwd rolls, handstand touch, bridge and cartwheel on the floor, an assisted pullover on the bars and be 

      comfortable on the balance beam.


2:00-4:00pm    Ages 9-12: intermediate-advanced skill level

    * At a minimum girls should be able to do fwd/bwd rolls, handstand hold, handstand roll, handstand tip to bridge, bridge kicker and a     

      round-off on the floor, as well as a pullover, casting and back hip circle on the bars, and jumps and a handstand on the beam.


4:00-6:00pm    Ages 13+: all skill levels (beginner-advanced)

    *At a minimum girls should be able to do fwd rolls, handstand touch, bridge and cartwheel on the floor, an assisted pullover on the bars  

      and be comfortable on the balance beam.

Girls who have previous competitive experience are encouraged to set up a private assessment instead of participating in the group assessment session.

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Entry into all programs besides Foundations is done thru try-outs and assessments only. This ensures that all gymnasts are placed in the best possible group to be continually challenged as well as develop the bond of being a part of a team. When placing gymnasts into groups our coaches consider many factors including current skill level, work ethic, strength and flexibility, attitude, coachability, age and future goals. 

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We believe that meeting and assessing each gymnast who enters our team allows us to ensure a positive experience for every girl on the Synergy Team. After all at Synergy, gymnasts are not only joining a class, they are joining a team.

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A group assessment session will be held on Saturday June 1st. Participation in the group assessment is $10. Please click the link below for more information and to register.

Group Assessment Registration

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In the event that a gymnast is unable to attend our group assessment day, private assessments may be schedules for a $20 fee, payable in cash at the beginning of the assessment.

Private Assessment Request

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